The SISSEL Pilates Core Trainer (#310.121) includes an exercise guide.
Warranty: 6 Months.
The Core Trainer is a portable all-around tool for an effective core workout! The unit is used to strengthen the core muscles of the torso, arm, and leg muscles, and for targeted training to problem areas. It's ideal for fitness, aerobics, and therapy, as it increases mobility and coordination.
The SISSEL Pilates Core Trainer is equipped with four loops for multiple exercises involving both arms and legs. This resistance band has silicone handles that are flexible and hygienic for a secure grip and comfortable handling. It offers a medium resistance level for effective resistance training.
